Turmeric – The Best Bet To Reduce Liver Fat Naturally

We use a yellow color herb in curry, namely Turmeric. Apart from anti-inflammatory properties, do you know that turmeric is also beneficial for liver? Turmeric powder exporters explain why turmeric is the best herb and how it gives you a healthy life.


Turmeric helps protect your liver from excessive stress and fat. This yellow color spice is commonly used in India and Asian countries for cooking cuisines. The herb has been touted as a natural remedy for several distinct types of health ailments, but those who are dealing with excessive stress and fatty liver can get most of the benefits by consuming turmeric milk before bed.


Turmeric is one of the healthiest spices found in the world. It is obtained through boiling and drying the rhizomes and roots of the curcuma longa plant. Curcumin is an active compound that provides turmeric health-promoting properties. Turmeric has 95% curcumin, which is the maximum content available.

How it helps treat fatty liver?

Almost one-third of American adults are suffering from fatty liver disease. It is a condition where excessive fat builds up in the liver cells. But when liver turns fatty? When fat cells make up 5-10% of the total weight of the liver, it is assumed to be a fatty liver.

There are lots of factors that contribute to fatty liver disease, but alcohol abuse, diabetes, insulin resistance, obesity, and high blood cholesterol are the risk raisers. During earliest stage, fatty liver disease is reversible by making changes to diet and exercise. For supplement, turmeric herb can be used as extra support.

Fig – Telling Impact of Turmeric on the Liver  

  • The molecules that promote liver damage and fibrosis are bilirubin, transpeptidase, aspartate aminotransferase and transforming growth factors. 
  • Apoptosis is the programmed cell death present in the liver stellate cells. 
  • Glutathione is a compound that helps combat reactive oxygen species in the tissues and stops them from causing any damage.

Your mind and body are entwined and stress can bring physiological changes that impact the liver health. Stress also impairs blood flow to the liver and so, any person with a fatty liver is prone to liver damage risk if dealing with stress.

People who are already suffering with fatty liver disease require solutions to aid in liver damage and recover. Turmeric as a supplement can help them move towards a healthier and happier liver with zero side effects.

If you liked this post and suffer from an unhealthy liver, consider all the points shared by turmeric powder exporters and share with your people on social media.